Health benefits of Eating vibrant colored food

Meet the Carotenes Health benefits of eating vibrant colored food Ever wonder what makes our fruits and vegetable so colorful?? These are phytonutrients present in our food called ‘Carotenoids’ Health benefits of eating vibrant colored food Red, yellow, orange.. Ever wonder what makes our fruits and vegetable so colorful?? These are phytonutrients present in our …

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