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CoronaVirus 2020: Shut-Down and Stuck at home? Make the best use of this time..

virus, corona, world

Coronavirus!! So we are in the middle of epidemic Corona virus outbreak that has impacted over 80 nationals causing border shutdowns, daily lives disruption, concerts and festivals cancelled, education and school closures, economy slowdown, and fears of a recession. There is a lot of unnecessary anxiety and panic around the world at this moment. Many …

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10 Amazing Health Benefits of Turmeric and Curcumin

Turmeric, a spice that has long been recognized for its medicinal properties, has received interest from both the medical/scientific world and from culinary enthusiasts. Curcumin is being recognized and used worldwide in many different forms for multiple potential health benefits.  Many high-quality studies show that it has major benefits for your body and brain. Here are …

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Leptin and Leptin Resistance: Everything we need to know about little-known hormone

Leptin and Leptin Resistance.. Are you struggling to stick to a diet plan but not able to curb your food cravings? You are eating well but never feel full? You have tried a numerous exercise plans, gym memberships but never seem to loose weight? When it comes to weight loss, it seems we’ve got it all …

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